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This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books inclusive of 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 more Low-Carb Recipes, two hundred Low-Carb gradual Cooker Recipes, The Low-Carb barbeque ebook, and occasional-Carb Smoothies. You’ll find scrumptious and varied alternatives such as recipes for "high-carb" ingredients you concept you needed to surrender for all time consisting of Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb direction might be smooth with alternatives from barbeque to slow-cooker to the world over-inspired dishes.

About the Author

Dana Carpender is pioneer of the low-carb movement and bestselling author of over 14 cookbooks, including 1001 Low-Carb Recipes500 Paleo Recipes15-Minute Low-Carb RecipesThe Low-Carb Diabetes Solution Cookbook200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, the Insulin Resistance Solution, 500 Ketogenic Recipes and many more. To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. She lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

I'm on an aggressive keto diet (<30g net carbs) for my cut. I use this book to meal prep 3 meals a day (breakfast, lunch, dinner, and 2 snacks) for 7 days. I've shed myself from 36% body fat to 14% body fat using this book, meal prepping, and daily exercise. The recipes are also super high in protein. I recommend eating avocados and using healthy oils to keep up the fat intake. I sub heavy cream+water for the recipes that call for milk. Perfect for me all around.-Seth
The one thing I missed the most when I switched to a low-carb diet was cooking exciting, fun meals. Almost every recipe I knew was loaded with carbs, and every cook book I owned didn't offer much better, so for a long time the fanciest I got when cooking was just switching up the seasonings on my meat for dinner. I saw there were Atkins brand cook books, so I bought those right away, but was pretty disappointed. The meals were bland, many of them called for ingredients I had to go WAY out of my way to make, like homemade bread, and overall lacked variety. Also worth mentioning is how they were chalk full of eyebrow raising nutritional information, like one that stated that studies have shown saturated fat actually "unclogs" arteries... yeah right! Missing cooking so bad, I decided to try out one more book before I gave up, and I'm glad I did. Out of all the cook books I own (over a couple dozen!) this has got to be my favorite.-Aaron Martin
As someone attempting a ketogenic diet, my first time around I quickly grew bored with a diet of meat, cheese, eggs and more eggs, so I searched Amazon for low-carb cookbooks and decided on this one. This is the only low-carb cookbook I own and I find it extremely comprehensive. There are no pictures in the cookbook, which I would normally find to be a drawback, but it didn't hinder or hamper my perusal of the book and subsequent cooking in the least. The descriptions are succinct and descriptive, the directions are clear and the ingredients are common, plus the discussion of low-carb ingredients at the start of the book is quite helpful for newbies. The cookbook has a variety of recipes with different carb counts, which works well since low-carbers often have different daily carb count goals. A huge bonus of this book is that I had a question about a recipe and I emailed the author and she wrote me right back! (I didn't want to use soy powder in a recipe, so she gave me an alternative.-Sonia

DOWNLOAD COOKING EBOOK 1,001 LOW-CARB RECIPES : Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back | 16 Mb | Pages 577 | PDF | English

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1 comments:

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I am extremely fatty, and I feel uncomfortable to walk through the tight spaces, climb the stairs, or go out for jogging, so I have joined a gym and have started focusing on low carb meals, as I want to lose weight at any cost.

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