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Download ebook BE YOUR OWN HERBALIST : Essential Herbs for Health, Beauty, and Cooking


This complete guide gets you developing, harvesting, the use of, and recuperation with herbs — the arena’s oldest and simplest natural drugs. popular health creator Dr. Michelle Schoffro prepare dinner profiles thirty-one not unusual and clean-to-develop (or simply to be had) herbs, sharing medical discoveries approximately their usefulness and supplying a couple of hundred smooth approaches to use them in scrumptious recipes, healing teas, and soothing body treatments. You’ll learn how to satisfaction frame and mind as you include mom Nature’s drugs into every day life, where they nurture and shield.

About the Author

Michelle Schoffro Cook is an internationally bestselling author, a certified herbalist, a board-certified doctor of natural medicine, and one of the world’s most popular natural health bloggers.
She holds advanced degrees in health, nutrition, orthomolecular nutrition, and acupuncture. She lives near Vancouver, BC. 

Michelle Schoffro Cook’s books are my health bibles. If you want glowing, vibrant health, let brilliant Michelle be your guide.” — Kris Carr, author of Crazy Sexy Diet 
“Dr. Michelle Schoffro Cook’s work is unique, empowering, informative, and guides us toward a healthy future. I highly recommend her work and books.” — Mallika Chopra, founder, Intent.com 
“An essential guide for anyone who wants to bring the power of herbs into their life!” Beverley Gray, herbalist and natural health practitioner 
“Dr. Cook does a great job of breaking herbalism down into tangible steps that allow you to start playing with plants confidently, right away. You don’t have to be an expert to be an at-home, practical herbalist, and this book will show you how.” — from the foreword by Angela and Yarrow Willard, clinical herbalists 

DOWNLOAD COOKING EBOOK BE YOUR OWN HERBALIST : Essential Herbs for Health, Beauty, and Cooking | 11 Mb | Pages 266 |  PDF | English | 2016

Download ebook be your own herbalist
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